YMCA presents: Low Impact Cardio

Library: Stimley-Blue Ridge Neighborhood Library

Date: 11/14/2017, 11/21/2017, 11/28/2017, 12/5/2017, 12/12/2017, 12/19/2017, 12/26/2017, 1/2/2018, 1/9/2018, 1/16/2018, 1/23/2018, 1/30/2018, 2/6/2018, 2/13/2018, 2/20/2018, 2/27/2018, 3/6/2018, 3/13/2018, 3/20/2018, 3/27/2018, 4/3/2018, 4/10/2018, 4/17/2018, 4/24/2018, 5/1/2018, 5/8/2018, 5/15/2018, 5/22/2018, 5/29/2018

Room: Stimley-Blue Ridge Library Meeting Room

Time: 1:00PM - 2:00PM

Type: Health & Fitness, Music

Age Group: adults

Come and enjoy music that will touch your heart while doing chair based and standing exercises that will improve your flexibility, strength, and cardiovascular capacity. This class is appropriate for all ages.