Stress Relief and Relaxation Series

Library: Park Place Regional Library

Date: 3/13/2017

Room: Park Place Library Meeting Room

Time: 6:30PM - 7:45PM

Type: Health & Fitness

Age Group: appropriate for all ages

Unwind at this hands-on series on body-breath-mind through various breathing techniques and knowledge process. Get a glimpse into the deep secrets of the breath toward self-healing and rejuvenation. Wear comfortable clothes that allow for easy movement. All are welcome to attend.