Library: Park Place Regional Library
Room: Park Place Library Meeting Room
Time: 6:30PM - 7:45PM
Type: Health & Fitness
Age Group: appropriate for all ages
Unwind at this hands-on series on body-breath-mind through various breathing techniques and knowledge process. Get a glimpse into the deep secrets of the breath toward self-healing and rejuvenation. Wear comfortable clothes that allow for easy movement. All are welcome to attend.