Laughter Yoga

Library: Heights Neighborhood Library

Date: 10/8/2016

Room: Heights Library Meeting Room

Time: 11:00AM - 12:00PM

Type: Health & Fitness

Age Group: adults

Houston, We Have Laughter! Let go and go with the flow in these breathing movement exercises for people of all professions/ages/abilities. Learn about the healing power of breathing to release emotions. Laughter yoga oxygenates the brain and the body, strengthens the immune system, and re-awakens joy. There are no on-the-floor exercises, and no sense of humor or yoga mats required! Visit to learn more.